Fitness blogger εξαφανίζει την κυτταρίτιδα σε μόλις ένα λεπτό και μας δείχνει τον τρόπο

Η Sia Cooper είναι fitness blogger και θέλει να κάνει τις γυναίκες να μην αισθάνονται άσχημα για την κυτταρίτιδά τους.

Η κυτταρίτιδα δεν χρειάζεται συστάσεις. Είναι ο αιώνιος εφιάλτης όλων των γυναικών ειδικά τους καλοκαιρινούς μήνες.

Σκοπός της Sia Cooper είναι να καταλάβουμε ότι είναι απόλυτα φυσιολογικό να μην είναι τέλεια τα σώματά μας και κυρίως ότι οι αψεγάδιαστες φωτογραφίες που βλέπουμε στα social media είναι μη πραγματικές.

O κανόνας είναι ένας: στον πλανήτη του Instagram, όλα μοιάζουν αψεγάδιαστα. «Μοιάζουν», δεν είναι.

Ανεβάζοντας φωτογραφίες της με μπικίνι στο Instagram, η Sia Cooper μας δείχνει πως είναι πολύ εύκολο να «εξαφανίσουμε» την κυτταρίτιδά μας και να έχουμε τα τέλεια οπίσθια.

Δείτε εδώ:

Social media is a world of its own and most of us live in it every single day. So often, we see something and we believe it to be true. However studies have shown that seeing these wealthy lifestyles, flawless faces, and perfected bodies can often cause body dysmorphia, depression, anxiety, and a general feeling of dissatisfaction with one’s life. Why? It’s simple: COMPARISON. Comparison is truly the thief of joy and this is why I try never doing just that.. especially when it comes to physical appearance. Long gone are the days Photoshop was just for magazines because now there are countless apps that let you do the same exact thing to your social media photos. Im showing you this so that next time you see that perfect celebrity, model, or fitness guru, you’ll know better. Now I’m not saying everyone shops their images.. but to say it doesn’t happen often would be quite the understatement! If you’re feeling inferior to anyone or anything on your newsfeeds, please hit the unfollow button for your own sake. Your mental health is way more important. #siacooper #diaryofafitmommy #diaryofafitmommyofficial

Η δημοσίευση κοινοποιήθηκε από το χρήστη SIA COOPER (@diaryofafitmommyofficial) στις 8 Αύγ, 2018 στις 7:30 πμ PDT

I loved the beach so much that I moved near one. There’s something so calming yet fierce about the waves. It reminds of the various situations we go through in our lives. We can rather ride the waves or let them crash us down. I’ve been tumbled many times, I’ve failed many times, and I’ve been at rock bottom many times. But the cool thing is that the same wave that knocks you down can lift you on back up. You don’t have to stay in your rut. You have the power to make this life whatever you want it to be. We are all given the same 24 hours a day, 7 days a week. I didn’t become a girlboss from sitting around complaining about my life. At one point I was overweight, underweight, unhealthy, broke, depressed, divorced, abused, and lonely. I remember going to work feeling line I was going through the motions. But now I actually get to do something that I love... all because I started and didn’t give up. Babes, you have way more power than you realize. It’s time to stand up and own that power and make your life incredible. Bikini: @kotomi_swimu #diaryofafitmommy #siacooper #diaryofafitmommyofficial

Η δημοσίευση κοινοποιήθηκε από το χρήστη SIA COOPER (@diaryofafitmommyofficial) στις 23 Ιούλ, 2018 στις 1:39 μμ PDT

Ολα οφείλονται στα «σωστά εργαλεία» στο Instagram. Η σωστή γωνία και ο σωστός φωτισμός μπορούν να κάνουν τα ψεγάδια παρελθόν, αλλά μόνο για τα μάτια των άλλων.

Bloggers και influencers με τέλειες αναλογίες έχουν διαθέσει πολύ από τον χρόνο τους για να επεξεργαστούν ξανά και ξανά την φωτογραφία που θα ανεβάσουν για να κεντρίσουν την προσοχή.

Το ανέβασμα φωτογραφιών στο Instagram έχει γίνει «επάγγελμα» για πολλούς, αποφέροντας κέρδη από την προώθηση προιόντων (ρούχων, καλλυντικών, αξεσουάρ κ.α).

H Sia Cooper με τις αναρτήσεις της θέλει να δείξει πόσα εύκολα μπορεί να σβηστεί η κυτταρίτιδα: φτάνει μόνο ο σωστός φωτισμός και το photoshop για να φέρει το επιθυμητό αποτέλεσμα.

It’s so easy to edit a photo these days. No, I’m not even talking about Photoshop. I’m talking these little iPhone apps that allow you to smooth cellulite, slim waists and thighs, and make your booty bigger. Crazy right? The photo of me is from Maui last year. I altered it in less than a minute! I just want to show you that it’s so easy to manipulate photos with the touch of a button and many celebrities and fitness models do it on the daily. I’m not saying to stop believing everything you see. Just stop COMPARING. You’re a queen and the only person you need to focus on and compare yourself to is the gal you were yesterday. Have a great week!

Η δημοσίευση κοινοποιήθηκε από το χρήστη SIA COOPER (@diaryofafitmommyofficial) στις 10 Απρ, 2018 στις 7:49 πμ PDT

Το σώμα δείχνει διαφορετικό, αλλά δεν είναι. Τα ψεγάδια «σβήνονται», αλλά συνεχίζουν να υπάρχουν.

HOW TO GET A BIKINI BODY: Step 1: Have a body. Step 2. Throw a bikini on that bishhhhh. I know a lot of you mamas have requested a cute one piece-well this is it! It’s from @braceswimwear. It slims and covers up what I want to be covered, without looking frumpy. I really like how it is ruffled in the tummy area to help hide your “mummy tummy” if you have one! Definitely a mama’s BFF. You can order yours today at www.braceswimwear.com and get 25% off your suit with coupon code fitmom. You won’t regret it!

Η δημοσίευση κοινοποιήθηκε από το χρήστη SIA COOPER (@diaryofafitmommyofficial) στις 6 Μάρ, 2018 στις 7:11 πμ PST

‼️Can I be honest?‼️Let me rant for a sec.. since when is it against the law for moms to look and feel sexy? I’ve been told countless times that I should not post bikini pictures because I’m a MOM. I’m sorry, but being a MOM has made me even more in tune with my body and I feel sexier after having two kids than before I ever got pregnant! I’m more confident and pleased with my body than I’ve ever been so I love showing that and fueling others to do the same. Your life doesn’t end when you become a mother and neither does your sexuality. I may get criticized for this post, but hey, these are my current feels. I am so proud of my body for what it’s done and what it can do! It’s perfectly imperfect and I’m okay with that. If I wanna wear a bikini until the age of 60, I’m gonna wear my damn bikini. I would never judge anyone for being comfortable in their own skin. Lets stop judging moms! Ya hear? Rock on, mamas. Lovely bikini from @kotomi_swim #diaryofafitmommy #siacooper

Η δημοσίευση κοινοποιήθηκε από το χρήστη SIA COOPER (@diaryofafitmommyofficial) στις 18 Ιούλ, 2018 στις 8:26 πμ PDT

Aυτό είναι το πραγματικό σώμα της:

My husband took this photo on our rooftop balcony last night. I was complaining to him about how gross I felt and looked and he wanted to show me what he saw. To be honest, I felt like crap. I stared my period before our vacation and I am in pain, grouchy, hungry, and bloated. I was also staring into the mirror minutes before this photo was taken telling him how fat I felt. This, ladies and gents, is the sad reality of body dysmorphia and I struggle with it everyday Body dysmorphia is a mental illness involving obsessive focus on a perceived flaw in appearance. For example: I constantly worry that my thighs are too big. Probably because growing up my mom told me daily that I had thunder thighs and I should watch what I ate. I grew up so insecure because of my mom and today I fight for my worth. I fight to see my own beauty. Why am I sharing this? Cause I know that I’m not alone. Our minds are SO powerful that we can literally make ourselves believe anything. And it all starts with a simple though. So always try to think POSITIVE. You have control over your day. You can control your happiness. You can control your self worth. Repeat this daily. You’re a diamond. You’re beautiful. You’re a queen. Swimsuit is from @437swimwear. I’ve gotten lots of compliments on it! You can grab 15% off of their swimwear with code SUMMERSALE. #royalton #royaltonrivieracancun #437swim @royaltonrivieracancunofficial

Η δημοσίευση κοινοποιήθηκε από το χρήστη SIA COOPER (@diaryofafitmommyofficial) στις 26 Ιούν, 2018 στις 7:38 πμ PDT

Γι΄ αυτό λοιπόν μην εντυπωσιάζεστε από τις φωτογραφίες με μπικίνι που βλέπετε κατά καιρούς στo Ιnstagram. Οι περισσότερες έχουν υποστεί επεξεργασία και γι΄ αυτό δείχνουν τέλειες.

Διαβάστε επίσης: Επαγγελματίας μπαλαρίνα δείχνει την κυτταρίτιδα της και στέλνει μήνυμα σε όλες τις γυναίκες

Η Ασλεϊ Γκράχαμ φωτογραφίζεται ολόγυμνη και υπερήφανη για την κυτταρίτιδά της